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| Mediterranean Lentil Salad for Hot Summer |
Lentil
Salad with Carrots and Multicolored Tomatoes
2 ½ - 3 cups precooked brown lentils
1 stalk of celery,
minced
1 small carrot, shaved
10-12 small red and
yellow tomatoes, cut into quarters
1 teaspoon of capers
in brine, drained and chopped roughly
5 pickled gherkins, cut
into slices
Fresh basil
Salt and pepper
Extra virgin olive oil
1 tablespoon apple
cider vinegar
1 teaspoon maple syrup,
optional
1.
Drain
lentils from cooking water if you have cooked from scratch. Transfer cooked
lentils to a bowl.
2.
Add
celery, capers, and carrots. Continue with red and yellow cherry tomatoes. Add gherkins and season lightly with a
pinch of salt. Add chopped basil.
3. In a small bowl add the olive oil and apple cider. Add salt if needed. Add maple syrup if too tart. Drizzle dressing over salad. Mix thoroughly, to distribute flavors, then transfer everything to the refrigerator for 1 hour. Serve in individual bowl with fresh basil.
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